HEllo! :D I am Sandra Falk, The person behind Wellness Paradise.

I live in Umeå, northern Sweden, and I love to experience life to its fullest, and all that comes with it: art, nature, spending time with people and animals, travel, food, sports, creativity, learning, simple presence, feeling my feelings, pleasure and pain, good and bad… To feel alive is the most beautiful thing. But i did not use to feel alive, rather the opposite. I felt dead inside… It sounds Harsh but it is true.

my life was filled with struggle, as i battled with things such as long term depression, severe anxiety, addictions, eating disorders and social phobia. I also had several near death experiences, traumatic events, and abusive relationships that resulted in ptsd and c-ptsd which made it hard for me to live my life. i hated who i was and my inner voice was a mean one. it was the social phobia that affected me the most all through life and stopped me from making deep connections, taking up space and enjoying any moment that involved other people (without the use of substances). This led me to want to heal, to need to heal, so that i could overcome this struggle. so i started looking into ways to heal and discovered things such as eft tapping, yoga, meditation, hypnosis, affirmations and LAW OF ATTRACTION.

but it was going through a significantly traumatic relationship that left no other choice, but to heal. and it was at this point that all the pain from what i had gone through in life, came to the surface, as i could no longer escape it. and as a result, i spent 4 years in isolation, meeting only myself, my traumas, my wounds, my fears and all that was within me. I learned many techniques for healing during this time, above all reiki, light language, sound healing, taroT, psychic communication, crystals, trauma releaSE, esoteric knowledge, self love, AND stillness. and i got to know myself, my gifts, talents and passions, and what i am here to do. I realized that i can use what i have gone through, and what i have learned, to help others.

many are hurting, in their unique ways.

Many are feeling stuck in situations they are not happy in, instead of doing what they love.

many are not seeing the beauty of who they are.

i want to help fill the world with love, instead of hate. and that begins within.

i want to help fill the world with happiness. and that begins with doing what you love and loving what you do.

i want to help awaken humanity, to see beyond the physical. to remember that there is more than what meets the eye. there is energy. and energy is powerful.

and lastly, but definitely not least… I want to help people live life to the fullest.

this is what i have struggled with, studied, practised, and learned. and now i want to use what i have learned, to help you.